Man….Aren’t Monday’s always brutal? 🙂
Feeling okay today…Much better than yesterday.
I didn’t realize it until this morning but I have a spider bite on the back of my neck!
I knew I was sore from the gym on Saturday, but the bite certainly explains the randomness of some of my pains.
On a more positive note, I am down 14 pounds in 9 days.
Wonder if I will make 15 in 10 days? 🙂
Overall, I can report that I feel good. My system is “rebooted”. I can honestly say I no longer crave junk food.
This stuff works!
I sleep better, my thinking is clearer (no comments from the peanut gallery) and I have more energy.
Is it more work? Yes!!!
Am I worth it? Yes!!!
At this point, I am trying to decide if I want to start incorporating small amounts of lean meat and dairy back into my diet. I miss it, but I don’t. I think my brain misses it the most. Often times certain foods taste better in your memory than reality.
Example: When the Twinkie returned, I bought a single pack in the grocery store. I remember sitting in my car eating it on the way home thinking, “This is it? Not what I remember.”
I may decide to continue with this regimen for another 10 days and see where it goes.
One thing is for sure, I will stick to a healthy eating lifestyle.
Have a great evening all and journey on!!!!