Day 9 of My Reboot


Good Evening……

Man….Aren’t Monday’s always brutal?  🙂

Feeling okay today…Much better than yesterday.

I didn’t realize it until this morning but I have a spider bite on the back of my neck!

I knew I was sore from the gym on Saturday,  but the bite certainly explains the randomness of some of my pains.

On a more positive note, I am down 14 pounds in 9 days.

Wonder if I will make 15 in 10 days?  🙂

Overall, I can report that I feel good.  My system is “rebooted”.  I can honestly say I no longer crave junk food.

This stuff works!

I sleep better, my thinking is clearer (no comments from the peanut gallery) and I have more energy.

Is it more work?  Yes!!!

Am I worth it? Yes!!!

At this point, I am trying to decide if I want to start incorporating small amounts of lean meat and dairy back into my diet.  I miss it, but I don’t.  I think my brain misses it the most.  Often times certain foods taste better in your memory than reality.

Example: When the Twinkie returned, I bought a single pack in the grocery store.  I remember sitting in my car eating it on the way home thinking, “This is it?  Not what I remember.”


I may decide to continue with this regimen for another 10 days and see where it goes.

One thing is for sure, I will stick to a healthy eating lifestyle.

Have a great evening all and journey on!!!!

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