Day 10 of My Reboot

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Well….Today is the official end of my 10 Day Reboot.

Final total remains at 14 pounds lost.

I am not quitting yet though.  Now is the time to push forward and keep on track.

To do that, I need to start finding/creating new recipes for vegetable dishes. 

With Fall and Winter coming, I see a lot of soup and chili in my future!

But…I do want to also find ways to incorporate small amounts of lean meat, fish and dairy.

Along the subject of dairy, I have to admit that I can honestly feel a difference after just 10 days without it.

I am not as congested, my thinking is clearer and I just feel better.

Aside from losing the weight, the best part if this experience has been the end result……I no longer have a taste for junk food.

It doesn’t appeal to me.

That’s just awesome……

Journey on!

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