Day 11 – Rebooted


Well, Day 11 is here and I am down 16 pounds.

I have no desire for junk or coffee!

Someone at work even made homemade brownies today and brought them in….Wasn’t phased.

And these weren’t your average brownies!!!

I am going to move ahead with a modified juice fast.  I will juice at least once per day, maybe twice.  I will also include a lot of vegetables and small amounts of lean meats in addition to healthy fats.  I will continue to exclude dairy because it’s making such a huge difference.

Was going through Facebook tonight and came across this link from the Juicing Vegetables page.

It’s the story of a young woman who has lost 105 pounds by eating a diet of whole foods.

Check it out!

Christi’s Transformation

Friday I officially start on the machines at the gym.  I have an appointment at noon.   No pain, no gain, right?

In addition to that I will also ride the recumbent bike and do water aerobics.

But right now…..It’s time for some chamomile tea and then to bed!

Journey on!


This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s